A Checklist to Keep the Home Safe

A school, where hundreds of students spend most of their day in, seem to pay no mind to the importance of testing for dangerous chemicals. How much worse is it for residential More »

How to Secure Your Big Corporate Event Properly

You now have everything planned for your upcoming big corporate event. But do you already have a dedicated security team and have you established what they need to do before, during, and More »

4 Tips to Becoming the Best Homemaker for Your Family

Being a homemaker is a 24/7 job that you can’t compare to any other job on earth. It’s more than just cleaning house, cooking meals, and choosing the best dog food for More »

Put the Spark Back in Your Marriage with these Practical Tips

When reading an article about divorce, you might notice that there are quite a number of reasons that have led to it. But whoever said that married life was easy? There is More »

How You Can Relieve the Stress of Modern Life

Everyone’s life in this modern world is focused on easy access, immediate gratification and instant anything. All of this is made to make modern life easy and stress-free, but it seems to More »


Promoting Health and Well-Being in Aging Parents: What Can You Do?

Woman with aging parent

Woman with aging parentIt is perfectly reasonable to be concerned about your aging parents’ health, especially true if they live alone. This only makes it essential to visit your parents and pay close attention to their appearance or the way they are handling things at home. Note that failure to keep up with daily routines could indicate physical impairment or memory problems.

Changes in how your parents tackle or do things around the house could offer some clues to their general health. Neglected housework could indicate dementia, depression, mobility problems, or other issues. If you notice even small changes, it is advisable to take steps to ensure the health and well-being of your parents. Parker senior home health care service providers share a few tips that could help:

Keep up with Doctor’s Visits

If you notice memory loss, weight loss, depression, or any other health symptom, motivate your parent to see the doctor. It is best to accompany your loved or make an effort to set the schedule for checkup or follow-up visits to the doctor.

Talk to Your Parents

Share with your parents whatever it is that is bothering you. This might encourage them to make changes, accept help, or see a doctor. You might also want to involve other close friends and family members when talking about your parent’s health and well-being.

Consider Hiring a Home Health Care Aide

Home health care companies can provide aides that could help daily activities such as bathing, meal preparation, and cleaning houses. They can also run errands or even accompany your loved one in doctor’s appointment.

Take Note of the Safety Issues and Address Them

Take a look around your loved one’s home and keep an eye on safety hazards. You can, for instance, suggest installing handrails or having a higher toilet seat to prevent falls. If your parents, on the other hand, can no longer drive safely, you can hire a driver to suggest other options like a car service.

It is rare for aging parents to accept help or admit that they need assistance. That is why you need to make an extra effort in reminding your loved ones that you care about them. Let your parents realize the importance of visiting the doctor and accepting assistance to help them lead a healthy life.

Air Conditioning in a Workplace Increases Productivity

air conditioningSeveral factors affect an employee’s productivity. Some factors like stress lead to poor employee performance. Factors such as a good working environment increase productivity.

A recent study from Harvard and Sycaruse Universities found that employees in a green environment performed 61% better on tasks than in standard office conditions. They also found that an increase in productivity of more than 100% was produced when the ventilation was doubled. Here’s how better air conditioning increases productivity.

There is no waste of working hours.

Working hours are wasted when employees are too uncomfortable to work when the temperature’s hot or when they keep having to adjust fans to keep them cool. An air condition system could reduce wastage of time; in Sydney, Daikin ducted air conditioning can be purchased at competitive prices.

Employees focus better.

Working in a hot environment lowers the ability of workers to focus. Employees have a hard time concentrating on tasks, solving problems and are likely to make more mistakes. Studies show that people who work in a comfortable environment commit fewer mistakes. An office air conditioning will increase employees’ ability to work and finish tasks and finish them accurately.

There are decreased stress levels.

A hot environment also affects an employee’s mood. Being hot and bothered increases the likelihood that tensions will also rise in the office. Installing an air conditioning system produces a calming effect over the entire office and makes the atmosphere more harmonious and pleasant.

There is a boost to morale.

Workloads feel lighter when employees are working in an environment that they like, making time task completion more likely. Instead of grumbling and moaning, employees can just carry on with their work. With a good air conditioning system installed, workers feel valued and are more motivated to perform.

Accomplishing tasks feel easier when employees are comfortable in their workplace. Working in a cooler workplace not only makes employees feel comfortable, but it also increases their productivity.

Breathe Easy: Making Your Home Asthma-Friendly

Young girl using inhalerDid you know that one out of 10 children in North Carolina have asthma? And there are over 900,000 adults who have the same lung problem? The environment can trigger asthma, and that environment can be your home. If you have a family member who had asthma attacks before, it’s important to create a safe, healthy space for them to prevent such episodes. Here are simple ways to do that:

Run the AC

Turning on the AC can help filter the air. Allergens like dust mites and mold spores grow in warm, moist environments. So, when you run your AC, which keeps the space cool and pulls moisture from the air, you’re essentially reducing these indoor air pollutants. Do note though that this depends on your AC filters. If your filters aren’t clean, dust and debris will be re-circulated to your home. What’s worse, it can break your entire cooling system and you might need air conditioning repair in your Gastonia, NC home. Experts recommend replacing filters every 30 to 60 days.

Get Rid of the Carpet

It’s not enough to just purify the air. It’s important to get rid of sources of allergens, and the carpet is one. If you could do away with the wall-to-wall carpeting, do it. Such fixtures trap allergens and make the perfect breeding ground for these pollutants. It’s best to choose easy-to-clean stuff, like tile and wood.

Keep Your Home Dry

Mold thrives in moist environments, and that’s another trigger for asthma. So, keep the moisture to a minimum, especially in kitchens and bathrooms. Get self-draining mats for moisture-prone areas in the house. Or, you can also use a dehumidifier so you can keep the humidity levels down. Create a healthy, safe home to keep asthma attacks at bay. This way, you can breathe easy at your home.

Why Do You Need to See a Doctor for a Skin Rash?

Back with rash

Back with rashA rash is an area of irritated or inflamed skin that may be red, itchy, and painful. Some may even lead to blisters. A skin rash treatment here in Salem can be as simple as using topical creams for the less severe types of skin rashes. However, there are also instances when you will need to seek out the help of a doctor.

Common Skin Rashes

There are many kinds of skin rashes but the most common ones are the following:

  • Atopic dermatitis
  • Contact dermatitis
  • Drug rash
  • Heat rash
  • Lichen planus
  • Intertrigo
  • Psoriasis
  • Shingles
  • Ringworm
  • Allergic eczema
  • Seborrheic eczema
  • Eczema
  • Scabies
  • Cellulitis
  • Rosacea

Causes of Skin Rashes

Contact dermatitis is the most common type of skin rash. This occurs when your skin comes into contact with a foreign object or substance and your skin experiences an adverse reaction to it. The rash caused by this may be red, inflamed, and itchy.

Contact dermatitis can be caused by one or more factors such as the following:

  • Harsh soaps, beauty products, and laundry detergent.
  • Dyes in your clothes.
  • Coming into contact with the chemicals in elastic, latex, or rubber.
  • Direct contact with poisonous plants like poison ivy, poison sumac, or poison oak.


When to See a Doctor?

Most skin rashes are benign and are not a cause of too much concern. However, there are kinds of skin rashes that do need the immediate attention of a doctor. See your doctor right away when you experience any of the following along with your skin rash.

  • Increasing discoloration and pain in the skin rash area.
  • When you experience difficulty in breathing and itchiness or tightness in your throat.
  • When your face or extremities start to swell.
  • You have a fever that is 100.4°F (38°C) or higher.
  • You experience confusion, dizziness, and severe headache and neck pain.
  • You are frequently vomiting or experiencing diarrhea.

What to Expect at Your Doctor’s Clinic?

During your appointment, your doctor will perform a series of physical exams and thoroughly inspect your rash. You should also be ready to answer questions about your diet, medical history, recent use of medications or skin care products, and allergies, as well as your hygiene.


Final Thoughts

A skin rash is often a symptom of other medical problems like allergies or autoimmune diseases such as psoriasis and lupus. Don’t hesitate to set an appointment with your doctor if you have other serious symptoms in conjunction with your rashes.

Should You Improve Your Building’s Curb Appeal? Here Are 4 Reasons to Do So

modern building with high curb appealCurb appeal is the visual attractiveness of a property as seen from the street. A building that looks pleasing from outside will have a higher perceived value. This is often seen through a great commercial landscape. But how can curb appeal help your business?

First impressions usually last

The front part of your commercial space is what potential customers are going to see first. It can be off-putting if your property’s frontage looks barren, or worse, unkempt. This is where commercial landscaping services come in. These service providers recognize the need for a green, polished look on a property. In today’s competitive economy, attracting a customer can be challenging. So, if a place looks nice, people will be more attracted to it and will recall it long after. After all, the adage holds true: first impressions generally stick.

Going green

Not only does it make a space look attractive, landscaping is also good for the environment. Green spaces lower the temperature and improve air quality. Strategic planting also helps reduce soil erosion. Roots of plants and trees absorb 20 times more water than tilled soil.

Marketing strategy

A lot of companies know the value of having an eco-friendly philosophy as part of their corporate social responsibility program. Marketing your company as “green” or eco-friendly can broaden the support it gets from niche communities.

Employee productivity

A 2012 Harvard Business Review article revealed that even the most trivial issues can impact an employee’s productivity. Having a green space where they can spend a few minutes to relax alleviates stress. In turn, this makes for a more productive work environment.

These are a few ways that your commercial landscape can help your business become a safer and more attractive one. But, bear in mind that keeping a green landscape isn’t for aesthetic purposes only. You should do it for the betterment of your business’ community, too.

Your First Steps to Becoming a Professional Hairstylist

A professional hairdresser cutting a lady's hair

A professional hairdresser cutting a lady's hairJust as buying a professional camera doesn’t necessarily make you a photographer — buying professional hairdressing scissors won’t instantly make you a hairstylist. It takes knowledge, skills, practice and a lot of determination to become a successful hairstylist.

A Sense of the Past and an Eye for the Future

As a hairstylist, you should have a basic knowledge of past and current hair trends and hairstyles. Getting to know what was popular in the past years can benefit you and at the same time help you hone your styling skills and creative eye. Your clients may ask for a certain style so it’s best to be familiar with the popular trends.

Plus, knowing past trends will also go a long way towards helping you project future ones. A deep awareness of the industry helps train your ability to spot, even predict, the next big thing.

The Right Tools

Buying professional hairdressing scissors won’t make you a hairstylist — but it certainly helps to have the right tools for the job. Professional scissors are sharper and easier to use. They also protect your client’s hair from damage like split ends. Aside from standard hairdressing scissors, you will need to familiarise yourself with the use of thinning and texturising scissors, as well as with other tools that you may encounter when you start working professionally.

Skills, Artistry, and Creativity

Hairdressing isn’t just about having knowledge and vision, you also need to put these into practice. Having a steady hand and a keen eye are also requirements to be able to perform the job. There are apprenticeships and programs that you can enter that can hone your skills and give you a good amount of experience in styling hair. As you gain more experience cutting hair, your skills will naturally grow and you will find instances to display your creativity.

Styling hair can be a fun hobby, but it can also be a practical and rewarding profession. In fact, in New Zealand, it is an industry that has continued to grow since the early 2000s. With the necessary knowledge, practised skills, creativity honed from experience and a fierce determination to succeed—being a successful stylist is just a cut away.

Getting a Mortgage and a Home the Right Way: Pitfalls to Avoid

House for saleBuying your first house involves thorough research and an informed decision. This doesn’t need to be hard though, because you can get help from mortgage apps and agents that will do the technical stuff for you, such as looking for the best rates possible. What you need to do is know the pitfalls related to buying a house with a mortgage.

Here are some examples:

Spending Beyond Your Limit or Capability

reputable mortgage company in Lake Oswego, Oregon explains that first-time home buyers shouldn’t spend beyond the limit of their finances. Doing so would put you at risk of running out of funds for other important matters. For example, if you spend too much on the house that you’re about to buy, you’d have problems paying for furniture, utilities, and the construction team.

Compromising on Location

Another pitfall of home-buying is compromising on location. This happens when you choose a home because it has some appeals like affordable rates, but also has some drawbacks like lack of basic amenities. In such scenarios, mortgage apps and real estate agents can help you determine if a property is worth buying.

Making Snap Decisions

Lastly, making decisions based on a whim is a no-no in buying a house. Make sure the surface features won’t sway you into choosing a property. You need to make sure it’s in a community with complete features, such as health and security services. Weigh your options and see how you can benefit from each of them. Ask for help if you’re having a hard time deciding.

First-time homebuyers should understand the processes involved. These include applying for a mortgage or hiring a real estate agent. Once you know what to do, you’ll surely avoid the pitfalls in home buying.

Various Sports You Can Start Playing as a Hobby

Beach VolleyballThe cure to boredom is finding a new hobby, and one of the most rewarding and exciting hobbies you could nurture is playing sports Engaging in sports will not only entertain you but also help you stay active. They also give you opportunities to learn new skills, like riding a motorcycle, grappling, and self-defense. Below are examples of sports that you can check out.

Extreme sports

Extreme sports give you the chance to enjoy nature while having an exhilarating time doing your chosen activity. For example, you can try hang gliding and soar through the sky. You can also get yourself a motorbike for off-road racing (and leisure riding too) on rough terrain. If you’d rather have a grand water adventure, though, go white-water rafting. Abseiling or rappelling down a cliff face promises to be thrilling as well.

Combat sports

An excellent means of staying active, combat sports will also teach you how to defend yourself. Armed combat sports like the graceful art of fencing and kendo, the traditional Japanese bamboo stick fighting, are good choices. If you prefer unarmed combat sports, you can take classes in semi-contact sports, such as boxing, kickboxing, Muay Thai, and taekwondo. There are also grappling sports—another type of unarmed combat sports — that are worth trying, like Greco-Roman wrestling and Brazilian jiu-jitsu.

Team sports

Apart from having fun and getting some much-needed exercise, you’ll learn the value of teamwork when playing team sports. If you don’t mind getting tackled to the ground, then the tough game of rugby — union or league — might be the team sport for you. Cricket is another great team sport you should consider playing. Additionally, you can engage in other popular team sports like basketball, netball, football, and volleyball.

So if ever you find yourself getting bored with life, consider taking up a new hobby that can entertain and help you stay active: playing sports.

Interior Design Ideas: 3 Ways to Fill Up That Space Above the Bed

Artistically organized children's roomHave you ever hit that creative block when designing spaces and just desperately ask, “What do I do with this empty space?” There’s really just those tricky areas in the house, which are not necessarily unsightly but becomes painful to look at if there’s not anything in it.

Case in point: that space above your bed.

When you look at stylish bedrooms in most modern Auckland homes, you’ll see that they have one thing in common: attention to detail. Even that little space above the bed has a design element that makes a statement. So, what do you with that space? Here are some design ideas:

1. Hang a mirror

One of the best ways to strategically place mirrors in the bedroom is above the bed. That’s because it makes the space look bigger. Plus, it adds light and brightness, giving your interiors a fresh look.

Remember that you don’t have to be stuck with the traditional rectangular mirror. The best way to make mirrors stand out in this portion of the wall is to play with varying shapes and sizes. Try oval-shaped vintage or sun-shaped mirrors Auckland homeowners commonly use to decorate that space.

2. Install a shelf

This creates visual interest, and, at the same time, it’s additional storage for items you want to highlight. For instance, put some candles or carefully-arranged books. You may also add statement lamps on either side for extra flair and light.

3. Put a gallery wall

Nothing spells aesthetic better than having art in your bedroom. And what better way to show them off by keeping it above the bed? Make it an instant focal point in the space.

That space above your bed holds a lot of potential for design elements that truly stand out. Whatever you choose to put in it, make sure that it makes a stylish statement.

4 Effective Ways to Tackle Mold in Your AC Unit

man checking air conditionerMold in your air conditioning unit is an unwelcome discovery. That’s because mold spores blown into your living space whenever the AC is running can cause illness. As soon as you discover that there’s mold in your AC equipment, you need to take action.

Here are tips to tackle the problem.

Call an AC expert

Mold removal requires special equipment for complete elimination. Have an expert in air conditioning repair in Salt Lake such as Whipple Service Champions determine the extent of damage that the mold has already done.

Once he has cleaned the mold thoroughly, he can then fix any damage and get your AC running effectively and your indoor air clean again.

Buy the right filter

A top quality air filter can help reduce the amount of dust that enters your air conditioning equipment’s ducts. This helps minimize the chances of bacteria from growing back once you’ve had the unit cleaned.

Install UV light

Besides using a good air filter, a good way to keep mold away is by using ultraviolet light. It’s a method practiced in hospitals and meat markets for a long time. Simply have your AC contractor install one in the middle of the unit’s evaporator coil and you won’t need to worry about mold again.

Consider replacing the unit

If the mold has completely taken over your window air conditioner unit, it might be a good idea to simply replace the unit altogether. In fact, sometimes this is the more financially sound move. That said, you‘d still need to put in place preventive measures to stop mold from invading your new unit.

Your air conditioning system does an excellent job of removing the humidity during the hot months, but the accumulation of mold can make it dangerous for your health. With the right measures, you can keep this troublesome invader at away from your AC unit.