Breathe Easy: Making Your Home Asthma-Friendly

Young girl using inhalerDid you know that one out of 10 children in North Carolina have asthma? And there are over 900,000 adults who have the same lung problem? The environment can trigger asthma, and that environment can be your home. If you have a family member who had asthma attacks before, it’s important to create a safe, healthy space for them to prevent such episodes. Here are simple ways to do that:

Run the AC

Turning on the AC can help filter the air. Allergens like dust mites and mold spores grow in warm, moist environments. So, when you run your AC, which keeps the space cool and pulls moisture from the air, you’re essentially reducing these indoor air pollutants. Do note though that this depends on your AC filters. If your filters aren’t clean, dust and debris will be re-circulated to your home. What’s worse, it can break your entire cooling system and you might need air conditioning repair in your Gastonia, NC home. Experts recommend replacing filters every 30 to 60 days.

Get Rid of the Carpet

It’s not enough to just purify the air. It’s important to get rid of sources of allergens, and the carpet is one. If you could do away with the wall-to-wall carpeting, do it. Such fixtures trap allergens and make the perfect breeding ground for these pollutants. It’s best to choose easy-to-clean stuff, like tile and wood.

Keep Your Home Dry

Mold thrives in moist environments, and that’s another trigger for asthma. So, keep the moisture to a minimum, especially in kitchens and bathrooms. Get self-draining mats for moisture-prone areas in the house. Or, you can also use a dehumidifier so you can keep the humidity levels down. Create a healthy, safe home to keep asthma attacks at bay. This way, you can breathe easy at your home.