Category Archives: Health

Important Reasons for Visiting a Cosmetic Dentist in Southampton

Dentist checking the patient's teeth

Dentist checking the patient's teethCosmetic dentistry has gained much popularity over the years. Unlike a general dentist, a cosmetic dentist not only focuses on improving a patient’s oral health, but is also preoccupied with aesthetics. Modern cosmetic dentistry uses a wide variety of cosmetic treatments, which can be customised to fit each patient’s unique needs.

There are various reasons why people visit a cosmetic dentist in Southampton, such as those at Smilemakers. Stained and discoloured teeth, misaligned bites and chipped and cracked teeth can be improved with the use of teeth whitening, dental veneers and braces. Cosmetic dental treatments can be used on their own or combined for a complete smile makeover.

Teeth whitening

Yellow and discoloured teeth are one of the main reasons patients visit a cosmetic dentist in Southampton. Smoking, excessive drinking of tea, coffee and red wine, as well as a poor oral hygiene routine, are the main reasons behind tooth staining. Although there are plenty of teeth whitening products available in the market, professional teeth whitening is safer and more effective.

A cosmetic dentist in Southampton can help patients restore the brightness of their teeth through whitening treatments such as power whitening or home whitening (or a combination of both). Power whitening uses a special light that helps activate the bleaching gel, whereas home whitening involves the use of custom-made bleaching trays.


For many years, traditional metal braces were the only option when it came to teeth straightening. Nowadays, patients can take advantage of a wide variety of cosmetic braces, which are either fixed or removable, that help move the teeth into their correct positions quickly and above all discreetly. These braces are ideal for teenagers and adults, whose lifestyle can clash with traditional metal braces.

Dental veneers

Dental veneers are another popular cosmetic treatment for patients who want to improve their smile. The process of applying veneers involves placing very thin shells of porcelain over chipped, cracked, discoloured, misaligned, gapped and misshapen teeth. Dental veneers are very versatile since they can fix more than one dental problems at once. Moreover, because they are made of porcelain, they look and feel just like natural teeth.

Diseases Linked to Poor Oral Hygiene

Woman smilingHaving great smile is everyone’s desire. Aside from brushing and flossing, regular visits to the dentist can bring you much more than a great smile, a great and healthy body, as well. Bacteria in your mouth can easily spread and go to your bloodstream which can severely affect other parts of your body which may lead to serious illnesses.

There are dental offices in Payson, Arizona where you can set an appointment and talk to your dentist on how to prevent these diseases.


Dementia is a condition that affects memory, thinking and social skills. The nature of this disease causes the cerebral decline which is strong enough to prevent the person from doing his routine. Bacteria coming to the Inflammation of the gums can go to the brain which can affect brain cells and lead to memory loss.


Smoking and using tobacco products may damage the throat and can lead to not just mouth or throat cancer but other types such as pancreatic, kidney and blood. Cancer of the mouth can also affect the salivary glands which protect the mouth from infection. Damaged tissues may also cause severe pain in chewing and swallowing which may lead to malnourishment.

Cardiovascular Disease

Cardiovascular diseases involve the heart and the blood vessels. As plaque and bacteria enter the bloodstream through the gums, which has clot-promoting protein and can clog the arteries, which eventually may lead to heart attack. Also, one can also have the risk of having a stroke as the carotid artery, which delivers blood to the brain and head clogs.


Diabetes is a condition in which a patient’s blood sugar is too high, caused by low insulin level of the body. Periodontal (severe case of gum disease) problems can affect blood glucose control and may lead to diabetes. On the other hand, people with diabetes have less salivary flow and burning sensation in the mouth and tongue which may lead to tooth decay and gum shrinkage.

Erectile dysfunction

Erectile dysfunction is the consistent inability of a man to have an erection enough to have sexual intercourse. Periodontal disease can damage the cells which form the lining of the blood vessels including those in the penis. This causes impaired blood flow and erectile dysfunction.

Brushing, flossing, healthy lifestyle and proper diet are basic ways to maintain good oral hygiene. As important as those basics, regular visits to your dentist will not just keep you from having a stained yellow smile, it will save you from these diseases as well.

4 Proper Ways to Make Your Implants Last

Man and woman brushing teethLike your natural teeth, you must pay the same amount of attention in the maintenance and care of your dental implants. This is to keep them strong and healthy for years to come as well as prevent diseases from developing. To save, protect, and keep that long-lasting smile, here’s what you need to do:


When brushing your teeth and implants, it’s important to use a soft bristle toothbrush and do it gently. Putting in too much force may cause bleeding gums and might damage your tooth’s natural enamel. Avoid using hard or medium bristle brush unless your dentist recommends it. Otherwise, stick with a soft toothbrush.

Flossing and Rinsing

Dental products with a fluoride compound can prevent the development of tooth decay and cavities. Right after brushing your teeth, don’t forget to remove any particle that got stuck in the abutments of your implants as well as those that are in between spaces of your teeth.

Dental Appointment

Montclair Dental Spa and other experts remind that patients who have dental implants are required to consult their dentist at least twice a year. The same rule applies even when you have perfectly normal teeth and gums. A regular dental check-up is a great way to catch early oral problems and diseases. You’ll also receive a thorough assessment.

Eating Healthy

A perfect-looking smile starts with the food you consume every day. The same can also be said when you have dental implants. Whatever you put in your mouth could greatly affect your body as well as your oral health. That’s why you need to be more careful when it comes to your food choices.

Avoid acidic food and meals that have high sugar content, as this could slowly destroy your teeth and may cause plaques and tooth decay. Aside from that, remember to drink water to wash away remaining food particles and brush your teeth 30 minutes after finishing your meal.

Whether you have an implant or not, putting this oral care routine into action could greatly improve your dental health. Having a healthy smile starts with the person’s awareness of how important it is to take good care of their teeth.

3 Tips for Faster Wisdom Teeth Removal Recovery

Dentist extracting a wisdom tooth

Dentist extracting a wisdom toothDid you know that about 10 million wisdom teeth are removed from around five million Americans annually? The annual cost amounts to more than $3 billion! If you recently underwent a wisdom tooth removal, here are some tips on how to deal with wisdom teeth pain in Salt Lake City.

Go on a soft food or liquid diet.

During the next few days after your wisdom teeth removal, stick to a liquid or soft food diet. Some soft foods include mashed potatoes, puddings, eggs, gelatins, smoothies, and cooked cereals. Do not eat any spicy foods right away, as well as peanuts, pasta, rice, or popcorn. Make sure that you drink a lot of water but avoid using straws. You can also include cold coconut water for more hydration.

Clean your teeth and mouth well.

It is vital that you keep your teeth and mouth clean but avoid rinsing your mouth vigorously after your surgery. If you smoke, quit for a while (or for good) and avoid any strenuous exercise to avoid any bleeding. You can brush your teeth hours after the surgery but make sure you do it gently and avoid the areas that underwent surgery. If you will use mouthwash, dilute it or use salt water to prevent pain and swelling.

Take your medications.

Your dentist will prescribe pain relievers for post-surgery care. Take your medications exactly as prescribed. More importantly, heed the advice of your doctor and avoid exerting too much effort to avoid bleeding and swelling.

Taking it easy

Wisdom teeth extraction is a major surgery so if you plan to have one, schedule it well. Make sure that you prepare for it physically, emotionally, mentally, and financially. Try to take it easy for the next few days so you can recover fully and fast.

Addressing the Shortage of Intensivists in the U.S.

a doctor sitting in her officeRecent reports have revealed shocking figures: the US will have a shortage of an estimated 90,000 physicians by the year 2025.  The problem, which is beginning to happen today, stems from a rapidly aging population as well as adults who are saddled with chronic disease. More importantly,  there will be a shortage of surgeons and doctors who could provide critical care to patients. Companies like Interim Physicians are preparing for this possible scenario by engaging the best and brightest in the medical field to work as critical care locum tenens.

How is a Critical Care Doctor Different?

Critical care doctors or intensivists are licensed physicians who specialize in caring for critically ill patients. These patients are often found in the intensive care unit (ICU) of hospitals. They trained for an extra two or three years in critical medicine and had a certification. Intensivists lead a team of other specialists and work together to increase the patient’s survival rate. Once the patient is out of danger, he or she can be transferred to a regular room in the hospital and where a regular doctor or consultant could attend to them.

More Critical Care Doctors Needed

Critically ill patients can suffer multiple problems at the same time. It is up to the critical care doctor to determine the best course of action or treatment. Without him, the patient could suffer from any number of complications caused by his condition or illness. Given the shortage of doctors in most hospitals, there are very few intensivists in rural areas.

One solution proposed by many groups is to find critical care locum tenens to bridge the gap. These specially trained and highly skilled doctors can go to areas where there are no intensivists and ensure that patients receive the special care they need. The same applies to other areas of specialization such as family medicine, surgery, and women’s health.

Of course, this is only a temporary solution to a large-scale problem, but it is a logical and feasible approach. The point is to have someone present while the hospitals and medical institutions find a long-term solution to their staffing issues so patients can continue to receive medical treatment and healthcare.

A Guide to Children’s Oral Care

Child at a dentistYour child’s oral health should be one of the biggest priorities, especially in their formative years. Not only will it allow them to enjoy all the nutritious food they can get, but it will also affect their overall health.

From the basics of oral hygiene to finding the best kids’ dentist in Bountiful, here are the things you need to do to maintain or improve your children’s oral health. Even South Davis Pediatric Dentistry recommends these strategies to all parents.

Provide healthier food

A great deal of what affects the oral health of your kid has to do with the type of food you give them. While they might love candies and chocolates, the sugar content is one of the leading causes of poor teeth health. The better options are healthy foods, such as vegetables and fruits. You can start serving them early to make sure that your kids eat them. Other than protecting their oral health, eating healthy foods is good for your children’s bodies.

Teach them the basics

Other than ensuring that your kids eat well, you can educate them about proper oral hygiene. Teach them how to take care of their teeth. You’ve been doing it all your life and are more than equipped to teach your little ones the basics of brushing their teeth. Even this simple step can help keep their teeth clean, strong, and healthy.

Bank on a great dentist

If you do need to take your child to a dentist, make sure you get one who practices pediatric dentistry. Pediatric dentists know how to handle the specific needs of your little one. They will also be caring and warm, providing comfort that a scared child might need when sitting on a dentist’s chair.

It pays to be careful when it comes to your child’s oral health. Following this guide will ensure that your kid gets the best oral health care possible.

How to Keep Your Child Smiling With Braces

Woman with braces

Woman with bracesMost parents who are told that their kids need braces are initially concerned about the cost of the appliances. They then worry about how their children will take the news and live with braces. If you are likewise worried, here are five ways to keep your child excited and smiling with braces.

Keep the Child Informed

Children like to know what is going on. To reduce your child’s anxiety about getting and living with braces, take the time to explain about what to expect during and after orthodontic treatment.

Dress the Braces Up

Today, children getting braces have a plethora of style options. For instance, rubber bands for braces now come in a variety of colours, and some are even clear. Your orthodontist in Liverpool can dress up your children’s braces with their favourite colours. It likewise helps when the devices are turned into a fashion statement. For instance, you can help your child make a collage of favourite celebrities with braces.

Be Supportive

It is important to offer support to a child who is getting used to wearing braces. If you have photographs of yourself, your partner or an older child with braces, let your child see them. Share your experiences and the reasons you are glad you got your braces. Listen to any concerns your child may have about the appliances.

Focus on the Good

If your child is self-conscious, avoid highlighting aspects of outer appearance, such as clothes or hair when trying to increase the child’s confidence. Rather, focus on what your child is good at or interested in. Encourage children to pursue these interests and help boost their self-esteem.

Help Your Child Care for the Appliance

Children can become self-conscious if they are unable to care for their braces. They might likewise be concerned about their breath when wearing the devices. Your child may need assistance when brushing or flossing. In addition, provide the right tools to make oral hygiene tasks easier.

Ultimately, the benefits of orthodontic appliances far outweigh any awkwardness or self-consciousness a child may feel when wearing them. Encourage your child to get and keep smiling with braces.

Are Dental Implants Safe for People with Kidney Disease?

Man ready for his dental implantA team of dental professionals from China, Saudi Arabia, Spain, Thailand, and the U.S. released proposed guidelines for placing dental implants on patients with kidney disease.

The dental procedure is safe for most patients with chronic kidney illness, but dentists prefer not to perform them due to the associated risks, according to Yuan Quan from the Sichuan University in China.

Kim Gowey, former American Academy of Implant Dentistry president, said that the guidelines would aim to provide a standard and safe approach for the treatment.

Avoiding Risks

All of us need proper dental care and treatment, although the process differs based on our health. For those with kidney disease, they are more prone to oral problems such as bleeding gums, periodontitis and premature tooth loss.

If you are living with kidney problems, it is best to consult a nephrologist after you decide to have dental implants in Gurnee, Ill. in dental offices such as Beautiful Smiles Dental Center. For dental professionals, Quan suggested that they closely watch out for xerostomia and parotitis when treating patients.

These conditions are most common for around 11% of adult in the world that suffer from chronic kidney disease.

Elderly Care

Dental coverage for Baby Boomers still forms part of their basic needs as they grow older, yet this is something overlooked in favor of housing and other health care requirements. Dental implants represent a better alternative for replacing missing or damaged teeth.

In fact, research shows that this procedure has an estimated 98% success rate over a span of 10 years, which is why it is one of the most popular choices for dental treatment.


Good oral health greatly affects our overall condition. Whether you have dental problems due to kidney disease or simply because of old age, proper care and treatment remain important.

Believe It: Healthy is Beautiful

Women exercising in the gym

Women exercising in the gymIt’s nice that body positivity is spreading throughout the country and also around the world. People are now more accepting when it comes to different body types, whereas before that, you need to be skinny to be appreciated. Now, people are more open-minded. Fat and skinny shaming is not acceptable anymore, but of course, there are still a few close-minded people who cannot break out from the norm.

The media — albeit slowly — is now following the body positivity movement, as there are now both curvy and chubby actors seen in movies and magazines.

Moderation is Still the Key

It’s nice that body positivity is spreading, but remember that moderation is still the key to a healthier lifestyle. Simply because people are more accepting, does not mean that you’ll no longer care about your health and continue eating food that has too much cholesterol or fat and not exercise.

The obesity rate in the U.S. is getting higher. The state of Iowa, for instance, is now the 12th highest when it comes to adult obesity. According to a study, the obesity rate in the state is now 53% higher than 15 years ago.

Diseases Linked to Obesity

Obesity can lead to different kinds of diseases or worse, even death. There are more than 100,000 deaths per year linked to obesity, and that statistics is just in the U.S. Here are some of the diseases you can get:

  • Type 2 diabetes
  • Insulin resistance
  • Hypertension
  • Heart Attack
  • Stroke
  • Sleep Apnea
  • Gallstones
  • Gout
  • Congestive Heart Failure
  • Osteoarthritis
  • Cancer

How to Prevent It

The main cause of obesity is overeating and being physically inactive. To prevent obesity, do not overeat and exercise regularly. Eating is one of the best things to do, so if you can’t control yourself, just make sure to be physically active. Exercise regularly to burn all the carbs you’ve consumed. Go jogging with your dog, with your friends, or with your family. Join fitness clubs in Iowa City so you’ll be motivated to exercise.

Body positivity is one of the greatest movements to happen today, but moderation is still the key. It’s nice to be thin, it’s nice to have curves, but the most important thing is it’s nice to be healthy.

The Most Common Substance Addictions

Woman with her addictionAre you struggling with addiction? Find out the most common substances that cause problems and what you can do to correct your addiction with a medical and spiritual rehabilitation program.

Substance misuse is a widespread problem, and it can affect people from all walks of life, from teenagers to middle-aged people. Even the elderly can become inadvertently hooked on substances as they are more likely to take prescription medications and more likely to take multiple medications, according to Renaissance Ranch Outpatient. Some facilities offer drug addiction treatment in Farmington that help patients deal with common substance abuse problems.

The top five substances that can cause addiction are:


Nicotine addiction is the most innocuous form of substance abuse. Regardless of the many studies that link it with cancer and emphysema, smoking continues to be a habit that many people start, even when they know that they are endangering other people in their immediate surroundings. Every year, 480,000 Americans die because of cigarette smoke, with 41,000 people of those from second-hand smoke.


Alcohol abuse is a common addiction in the United States, affecting 17.6 million, or one in every 12 people. Alcoholism is the third leading cause of lifestyle-related deaths, causing 88,000 deaths annually.

Prescription Drugs

Ironically, drugs prescribed by the doctor are now a cause of addictions. Chronic ill health, poorly managed pain and poly-pharmacy (multiple drug prescriptions in one patient) can all cause a patient to take too much medication and become addicted. The top medications that get patients hooked are painkillers, psychotropics, sedatives, and tranquilizers. 6.5 million use medication for non-medical purposes every month. 1.9 million become hooked on painkillers.


Although cocaine use is reducing, it still affects 1.5 million people with 855,000 becoming dependent annually.


Methamphetamine abuse is increasing. In 2013 there were 595,000 users, up from 353,000 in 2010.

For many people, overcoming addiction for these substances might require more than medical or psychological approaches. Some prefer a spiritual drug addiction treatment in Farmington. Contact your physician for your options in such a facility to receive medically proven ways to stay clean.