Tag Archives: health

Wheelchair and Cushion Options for People with Disabilities

a man with an electric wheelchairChoosing the right wheelchair for you takes some serious consideration. The major factors to look into are lifestyle concerns, personal preference, physical ability, and the functional use of the chair. There are various kinds of chairs available on the market.

1800wheelchair.com offers power, manual, lightweight, travel, and heavy duty ones to fit people with all kinds of disabilities. The trade-off for improving ride quality is usually the weight and the price of the chair.

Manual Chairs

Everyday wheelchairs fall into either the manual or the power chair category.

Manual chairs cater to those with upper body strength because it requires users to propel themselves by pushing wheel rims forward. Modern chairs come in various colors, are lightweight, and are designed for superior performance. Lightweight chairs with a rigid or a folding frame are easy for transportation and for lifting into and out of cars. Folding units are portable and most can fit into the overhead bin of an airplane.

Wheelchair users can add features to improve ride quality. For instance, suspension systems smoothen the ride. Performance innovations made for wheels and tires can cater to off-road traction or high style. Lever-driven chairs and those that offer propulsion mean users do not have to push the rim of the wheelchair to move.

Power Chairs

People with disabilities who cannot or would rather not manually push their chair can use those run by an electric motor and batteries. Innovation has allowed the power chair market to expand and for wheelchairs to be faster and more powerful than before. These chairs are easier to turn and more nimble in tight spaces in comparison to manual ones.

Some models are rugged and designed for going off-road. Like manual chairs, there are also models that can be folded for travel. Power chairs can be customized for the various complex needs that people with disabilities may have. An occupational therapist (OT) or a reputable medical supplier can give advice and provide expert help on getting a power chair configured to fit specific needs.

Suitable Wheelchair Cushions

Proper wheelchair cushions can maximize benefits for users by maintaining alignment of the skeletal system, facilitating normal movement, and inhibiting abnormal ones. They can reduce or relieve pain and prevent abnormal pressures that lead to skin breakdown.

Wheelchair cushions do not work the same way for everyone. Each person is different in terms of their conditions, physical strength, medical issues, activity levels, and lifestyle concerns. Preference for a particular cushion will depend on factors like ease of transfer, comfort, and maintenance.

People with disabilities may be unable to achieve maximum or optimal function and comfort if the fit of a wheelchair cushion is not right. They can work with an OT or a professional with the necessary expertise to select a proper chair and cushion. It is often only after gathering sufficient information about an injury or a disorder that suitability decisions can be made.

There are many different types of wheelchairs and wheelchair cushions available. Users need to consider how and where a wheelchair will be used, transportation concerns, and their individual physical condition and preferences.

It Runs in the Family: 3 Habits of Healthy Families

Family eating vegetablesBeing healthy is never a lone ranger’s journey. You need the support of people, doctors, nutritionists, fitness coaches, and others. But the most encouraging in one’s health journey is from the family.

Good health begins at home. Or at least, it should. If you want to be with your children and spouse for a longer time, make healthy choices today. Here are the habits of healthy families:

Eating Together

Healthy families make it a priority to take a break from work or school to gather together at the dinner table. Embrace (or re-do) this custom in your home. Eating together provides an avenue for interaction. Apart from knowing what your kids and spouse are up to, eating as a family paves the way for you to discuss healthy eating practices.

This is important if you have younger kids. If you start educating them now, there’s a chance they would stick to healthy habits later on in life.

If you can’t make eating dinner together a nightly routine because of the varied schedules, then try a sit-down breakfast on the weekends. It doesn’t matter when you can make it happen; the important thing is to eat together.

Making Healthy Eating Easy

One of the reasons fast food is good is because it’s…well, fast. They are quick to get and munch on, so people resort to these unhealthy options. What healthy families do differently is they take the same principle of accessibility in healthy food. For instance, you may keep slices of carrots or apples in small bags, so your kids or spouse can easily get them from the fridge when hurrying to work or school.

You may take this accessibility principle up a notch by growing your own vegetable garden. There are different greenhouse designs for residential use you can choose from, so you’ll definitely find one that fits your outdoor space.

Modeling Good Behavior

It usually starts with one person in the family making a lifestyle change, then other family members pick up the habit. Kids who see parents choosing vegetables over fast food are more likely to choose healthy options, too. At the same time, spouses who see their partners prioritizing exercise are more likely to get into the groove as well.

It may just be you who needs to take the first step. There are many ways to work out as a family and you don’t even have to have a gym membership card. Doing house chores or gardening at your greenhouse are already good physical activities.

Start making healthy decisions with your family today. Remember, wellness starts in the home.

Promoting Health and Well-Being in Aging Parents: What Can You Do?

Woman with aging parent

Woman with aging parentIt is perfectly reasonable to be concerned about your aging parents’ health, especially true if they live alone. This only makes it essential to visit your parents and pay close attention to their appearance or the way they are handling things at home. Note that failure to keep up with daily routines could indicate physical impairment or memory problems.

Changes in how your parents tackle or do things around the house could offer some clues to their general health. Neglected housework could indicate dementia, depression, mobility problems, or other issues. If you notice even small changes, it is advisable to take steps to ensure the health and well-being of your parents. Parker senior home health care service providers share a few tips that could help:

Keep up with Doctor’s Visits

If you notice memory loss, weight loss, depression, or any other health symptom, motivate your parent to see the doctor. It is best to accompany your loved or make an effort to set the schedule for checkup or follow-up visits to the doctor.

Talk to Your Parents

Share with your parents whatever it is that is bothering you. This might encourage them to make changes, accept help, or see a doctor. You might also want to involve other close friends and family members when talking about your parent’s health and well-being.

Consider Hiring a Home Health Care Aide

Home health care companies can provide aides that could help daily activities such as bathing, meal preparation, and cleaning houses. They can also run errands or even accompany your loved one in doctor’s appointment.

Take Note of the Safety Issues and Address Them

Take a look around your loved one’s home and keep an eye on safety hazards. You can, for instance, suggest installing handrails or having a higher toilet seat to prevent falls. If your parents, on the other hand, can no longer drive safely, you can hire a driver to suggest other options like a car service.

It is rare for aging parents to accept help or admit that they need assistance. That is why you need to make an extra effort in reminding your loved ones that you care about them. Let your parents realize the importance of visiting the doctor and accepting assistance to help them lead a healthy life.

Why Do You Need to See a Doctor for a Skin Rash?

Back with rash

Back with rashA rash is an area of irritated or inflamed skin that may be red, itchy, and painful. Some may even lead to blisters. A skin rash treatment here in Salem can be as simple as using topical creams for the less severe types of skin rashes. However, there are also instances when you will need to seek out the help of a doctor.

Common Skin Rashes

There are many kinds of skin rashes but the most common ones are the following:

  • Atopic dermatitis
  • Contact dermatitis
  • Drug rash
  • Heat rash
  • Lichen planus
  • Intertrigo
  • Psoriasis
  • Shingles
  • Ringworm
  • Allergic eczema
  • Seborrheic eczema
  • Eczema
  • Scabies
  • Cellulitis
  • Rosacea

Causes of Skin Rashes

Contact dermatitis is the most common type of skin rash. This occurs when your skin comes into contact with a foreign object or substance and your skin experiences an adverse reaction to it. The rash caused by this may be red, inflamed, and itchy.

Contact dermatitis can be caused by one or more factors such as the following:

  • Harsh soaps, beauty products, and laundry detergent.
  • Dyes in your clothes.
  • Coming into contact with the chemicals in elastic, latex, or rubber.
  • Direct contact with poisonous plants like poison ivy, poison sumac, or poison oak.


When to See a Doctor?

Most skin rashes are benign and are not a cause of too much concern. However, there are kinds of skin rashes that do need the immediate attention of a doctor. See your doctor right away when you experience any of the following along with your skin rash.

  • Increasing discoloration and pain in the skin rash area.
  • When you experience difficulty in breathing and itchiness or tightness in your throat.
  • When your face or extremities start to swell.
  • You have a fever that is 100.4°F (38°C) or higher.
  • You experience confusion, dizziness, and severe headache and neck pain.
  • You are frequently vomiting or experiencing diarrhea.

What to Expect at Your Doctor’s Clinic?

During your appointment, your doctor will perform a series of physical exams and thoroughly inspect your rash. You should also be ready to answer questions about your diet, medical history, recent use of medications or skin care products, and allergies, as well as your hygiene.


Final Thoughts

A skin rash is often a symptom of other medical problems like allergies or autoimmune diseases such as psoriasis and lupus. Don’t hesitate to set an appointment with your doctor if you have other serious symptoms in conjunction with your rashes.

4 Proper Ways to Make Your Implants Last

Man and woman brushing teethLike your natural teeth, you must pay the same amount of attention in the maintenance and care of your dental implants. This is to keep them strong and healthy for years to come as well as prevent diseases from developing. To save, protect, and keep that long-lasting smile, here’s what you need to do:


When brushing your teeth and implants, it’s important to use a soft bristle toothbrush and do it gently. Putting in too much force may cause bleeding gums and might damage your tooth’s natural enamel. Avoid using hard or medium bristle brush unless your dentist recommends it. Otherwise, stick with a soft toothbrush.

Flossing and Rinsing

Dental products with a fluoride compound can prevent the development of tooth decay and cavities. Right after brushing your teeth, don’t forget to remove any particle that got stuck in the abutments of your implants as well as those that are in between spaces of your teeth.

Dental Appointment

Montclair Dental Spa and other experts remind that patients who have dental implants are required to consult their dentist at least twice a year. The same rule applies even when you have perfectly normal teeth and gums. A regular dental check-up is a great way to catch early oral problems and diseases. You’ll also receive a thorough assessment.

Eating Healthy

A perfect-looking smile starts with the food you consume every day. The same can also be said when you have dental implants. Whatever you put in your mouth could greatly affect your body as well as your oral health. That’s why you need to be more careful when it comes to your food choices.

Avoid acidic food and meals that have high sugar content, as this could slowly destroy your teeth and may cause plaques and tooth decay. Aside from that, remember to drink water to wash away remaining food particles and brush your teeth 30 minutes after finishing your meal.

Whether you have an implant or not, putting this oral care routine into action could greatly improve your dental health. Having a healthy smile starts with the person’s awareness of how important it is to take good care of their teeth.

Recovering from Eating Disorders: 3 Steps to Get Away from It

Woman sharing her eating disorder during a group therapy sessionThere's a continuous increase in the number of people who are suffering from eating disorders, and this is not a good sign. On a recent data provided by the National Association of Anorexia and Associated Disorders, there are 20 million women and 10 million men in the U.S. who are suffering from eating disorders. It only shows that this condition is no laughing matter. 

If you or someone you know is currently battling this condition, here are a few things you can do to help them:

Help them get the support they need. 

A majority of people living with eating disorders are embarrassed to get help because they're too insecure and are afraid to face rejection because of it. This is why the most important first step to recovery is to have them open up about the problem. Once they do, it'll be easier to proceed to the next step. This stage is probably the toughest task to complete which is why you need more patience in dealing with them.

Get the treatment they need. 

There might be a wide range of treatment options out there, but each one of them works differently based on the patient's condition. This is why it's important for the patient to ask for the doctor's diagnosis and recommendation before they get treatment for aneroxia nervosa or any related disorder. 

Teach them how they could manage their feelings and emotions. 

Eating disorders are influenced by a number of factors. Among those facets, psychological health is the leading cause of it. People who are undergoing depression or have low-esteem are the usual victims of this condition. This is why it is important to have a strong support system. 

Recovering from any type of eating disorder is not an easy feat, but it is possible. With proper help and guidance, you may easily get past this condition and will be able to live a healthier and happier life. The key lies in your will to be better and overcome this challenge.

Don’t Allow the Pain of Bunion Make You Suffer Constantly

Foot Being Placed Stocking to Hide Bunions

Hallux valgus, more commonly known as “bunion,” affects millions of people in the United States. About 6 percent of the US population have these bumps and other foot problems, including injuries, fallen arches, and flat feet.

These bumps aren’t just unsightly; they also cause pain so serious that simply wearing shoes can already pose a severe challenge for sufferers. Here’s what jeanbrownresearch.com has to say about it:

How They Form in the First Place

The joint at the bottom of your big toe is what allows you to move and flex it. The dislocation of the bone or tissue at this joint causes the formation of a bunion. While it will take years of pressure on and irregular movements of the joint to make it bend erratically and towards the other toes, the resulting lump often causes pain on the joint.

The Pain That Follows

When you walk, you place majority of your weight on your big toe’s lowermost joint. As such, the bunions you have developed press against it, causing you severe pain. Because you constantly have to walk, it follows that you always feel pain.

Permanent Unless Surgically Removed

All bunions, regardless of size, age, and severity, will continue making you suffer unless you have a professional correct it surgically. However, there are several ways you can slow its progression or ease its symptoms. Note also that medical and health experts continue to conduct bunion removal clinical trials in order to uncover alternatives to surgery, or make existing treatments produce better results.

Some of the shoes you wear may be putting unnecessary pressure on your foot, causing you more pain. For women, avoid wearing high-heeled shoes often, and instead, stick to more comfortable, low-heeled pairs. Maintaining optimal weight can also help, since your feet – specifically the joint at the base of the toe – receives less pressure and stress.

In case you develop a bunion, consult your primary physician right away. You might also want to consider participating in clinical trials, as their innovative and more-advanced procedures may provide the relief you need.

Hearing Loss Intervention: The Earlier, the Better

Hearing LossLearning with a sensory deficiency is like navigating a dark cave in the absence of light. Moving forward is hard, particularly for children with hearing disability. Hearing loss makes it difficult for the child to accomplish daily activities. Without a sense of hearing, it can be dangerous walking on a sidewalk or crossing the street. 

According to The Hearing Care Shop, a test for hearing loss at the earliest possible time could help your child cope with the disability. An intervention done early enough may not totally recover the sense of hearing but it will provide a better framework for your child to succeed later in life.

Communication Development

According to experts, there’s delay in the receptive communication development of a child if he or she suffers from hearing loss. This translates to communication difficulties with people around him. This, in turn, leads to poor self-esteem.

The good news is, infants who were identified early on to be suffering from a hearing impairment and were fitted with cochlear implants or hearings aids fared a lot better than those identified later in life, a study revealed.

Early Hearing Tests

The comprehensive study done by the National Acoustic Laboratories (NAL) shows that the negative effects of a hearing impairment can be reduced if testing is done early enough. In the study, children suffering from hearing loss as young as 6 and 12 months were observed after hearing aids were put in place. These kids were then periodically assessed at various ages (i.e., 3, 5, 9 years old). The results show that the earlier children were fitted with a hearing device, the more pronounced their language and learning capabilities developed compared to those helped later.

Dental Health Problems in Children: What You Can Do

Dental Health of KidsUnknown to many, children also suffer from different oral health problems which if not addressed can lead to other issues when the child becomes an adult. Keeping your baby’s teeth healthy is crucial to their overall health. That’s why it’s necessary to regularly visit a family dentist for a check-up. Dental professionals at IndianaGentleDentist.com share the most common oral health issues that affect children.

Tooth decay

According to CDC, 1 out of 5 children aged 5-11 years has one untreated decayed tooth. Baby bottle tooth decay is also referred to as nursing caries or childhood caries and occurs when a baby’s teeth get into contact with sugar water, fruit juices, and even formula. When the sugars are broken down, they settle on the teeth where bacteria feeds on the sugar, leading to tooth decay.

If left untreated, tooth decay can make it difficult to eat. Not to mention it may lead to crooked teeth, as the baby’s teeth won’t be able to get into the correct position. You can prevent this problem by avoiding giving the baby sugary drinks, don’t allow the baby to nurse while sleeping and wiping your child’s teeth after each feed.

Thumb sucking

Thumb sucking is common among infants. If continued after five years, it may cause dental problems. The intensity, duration, and frequency of thumb sucking can push the teeth out of alignment causing an overbite and protrusion. Furthermore, thumb sucking may lead to a malformed roof of the mouth and misaligned lower jaws.

Tongue thrusting

This happens when the baby thrusts the top of the tongue forward against the lips when swallowing. This tendency exerts pressure on the front teeth and can push them out of alignment.

Lip sucking

When the baby repeatedly holds the lower lip beneath their upper front teeth, they may end up sucking their lip. This habit may cause an overbite.

If your child is suffering from any of these dental health problems, you need to see a dentist right away. You’ll be advised on what to do to stop the thumb sucking, lip sucking, and tongue thrusting. This may help your baby grow and develop properly positioned teeth.

For Your Comfort, Comfort Food Can Also be Healthy

Comfort FoodIndulging in your comfort foods has a two-fold effect: you feel less stressed, but there is also a sense of guilt because of all the carbs you consumed. So, instead of just eating your childhood favorites, you trade it for a salad, suppressing your frustrated cravings.

Fortunately, not all of your favorite dishes are unhealthy. Nutritionists reveal that a number of comfort foods contain high levels of carbohydrates, which are helpful in promoting a positive mood. If you’re looking for melt-in-the-mouth treats without too much guilt, consider the following:

Mashed Potatoes

Mashed potatoes have long been one of the country’s favorite comfort foods. In fact, CustomCulinary.com and various other food experts recommend adding gravy for an A+ combination. Still, some people hesitate in indulging because of the ‘lack of nutritional value.’

Contrary to popular belief, mashed potato is low in fat. A good helping of mashed potato also guarantees a small percentage of calories that keep you full.

Keep your mash healthy by using skimmed milk instead of full-cream. Also, olive oil is a better alternative to butter.


Yes, it is true: chocolate is actually good for you. Compared to other saturates, a bar of chocolate contains stearic acid, which does not raise cholesterol levels. Chocolate is also a good source of iron needed for the production of red blood cells.

But what makes chocolate so fascinating is the high levels of polyphenosis, which serve as antioxidants that protect your body from cancer. In fact, some researchers believe that chocolate has higher concentrations of these compounds compared to other plant-based foods.


Fried or roasted, chicken has always been a staple comfort food. Some could even live on eating chicken for a whole week or devour everything all at once. Fortunately, chicken is full of essential nutrients your body needs. Make your comfort food healthier by using a boneless and skinless breast for an excellent low-fat food option.

Give yourself the comfort you deserve; don’t deprive yourself. Go forth and eat all of your favorite treats in moderation.