Tag Archives: Oral Hygiene

Diseases Linked to Poor Oral Hygiene

Woman smilingHaving great smile is everyone’s desire. Aside from brushing and flossing, regular visits to the dentist can bring you much more than a great smile, a great and healthy body, as well. Bacteria in your mouth can easily spread and go to your bloodstream which can severely affect other parts of your body which may lead to serious illnesses.

There are dental offices in Payson, Arizona where you can set an appointment and talk to your dentist on how to prevent these diseases.


Dementia is a condition that affects memory, thinking and social skills. The nature of this disease causes the cerebral decline which is strong enough to prevent the person from doing his routine. Bacteria coming to the Inflammation of the gums can go to the brain which can affect brain cells and lead to memory loss.


Smoking and using tobacco products may damage the throat and can lead to not just mouth or throat cancer but other types such as pancreatic, kidney and blood. Cancer of the mouth can also affect the salivary glands which protect the mouth from infection. Damaged tissues may also cause severe pain in chewing and swallowing which may lead to malnourishment.

Cardiovascular Disease

Cardiovascular diseases involve the heart and the blood vessels. As plaque and bacteria enter the bloodstream through the gums, which has clot-promoting protein and can clog the arteries, which eventually may lead to heart attack. Also, one can also have the risk of having a stroke as the carotid artery, which delivers blood to the brain and head clogs.


Diabetes is a condition in which a patient’s blood sugar is too high, caused by low insulin level of the body. Periodontal (severe case of gum disease) problems can affect blood glucose control and may lead to diabetes. On the other hand, people with diabetes have less salivary flow and burning sensation in the mouth and tongue which may lead to tooth decay and gum shrinkage.

Erectile dysfunction

Erectile dysfunction is the consistent inability of a man to have an erection enough to have sexual intercourse. Periodontal disease can damage the cells which form the lining of the blood vessels including those in the penis. This causes impaired blood flow and erectile dysfunction.

Brushing, flossing, healthy lifestyle and proper diet are basic ways to maintain good oral hygiene. As important as those basics, regular visits to your dentist will not just keep you from having a stained yellow smile, it will save you from these diseases as well.

Brushing and Flossing: Which Comes First?

A Young Woman Flossing

A Young Woman FlossingShould you floss first before you brush your teeth, or is it the other way around? According to studies, flossing first is not necessarily better for your oral health than brushing your teeth and then flossing right after. However, dentists, whether they have a family dentistry clinic in Westfield or offer cosmetic dentistry, have different opinions on the matter.

What the Studies and Dentists Say

Some dentists suggest that you floss first because you might be tempted not to do it later. However, there are a few who recommend that you brush your teeth first and then floss after so that your mouth would already have fluoride as you move the floss between your teeth.

Flossing is beneficial in stopping bleeding gums and alleviating gingivitis or gum inflammation, which is the first factor in tooth loss.

The great thing about detecting gingivitis early on is that you could reverse it. Additionally, flossing also helps in dislodging food debris you might not be able to remove with just brushing. A study published by Cochrane in 2012 found that patients who regularly flossed and brushed experienced less gum bleeding than patients who only brushed their teeth. The same study also found that there’s little evidence to suggest that flossing reduces plaque.

However, a study published in the Journal of Dental Research suggests that when flossing is done by professionals, it could reduce cavity development in children who’ve had minimal fluoride exposure.

So What’s the Verdict?

In the end, it is all up to you whether to floss before or after brushing your teeth. What’s important is that you regularly clean your teeth and do it correctly.

Avail of Cosmetic Dentistry Services to Improve Your Appearance and Overall Health

Cosmetic Dentistiy in Sioux falls

Cosmetic Dentistiy in Sioux fallsHave you experienced that instance when you were so happy about something but you couldn’t smile as much as you want because of your teeth? Perhaps you have some a few that chipped off. On the other hand, you may find yourself seeing a crooked set of pearly whites when you look in front of the mirror.

If that’s the case, you ought to know that the simple effort of going to the dentist can yield great changes. You might think that the job of the dentist would only be to clean your teeth, but he or she would actually be capable of doing a lot more. For one thing, he or she can give you the smile that you need for maximum confidence in the long run.

Get That Picture Perfect Smile with a Few Tweaks

Apart from the regular cleaning and filling up of cavities, you should look into the other services that cosmetic dentistry clinics in Sioux falls would be able to offer. A very popular one would be that of teeth whitening, since a radiant smile can really give off that positive and enlightening impression to those you come across.

But then, your pearly whites can only do so much if they are not properly aligned in the first place. Hence, you might also consider getting your teeth to follow the right shape by wearing a personalized set of braces. Just ask your dentist about these things and he or she will guide you through your options to achieve that physical appeal.

Do Not Overlook the Importance of Cleanliness

Of course, taking care of your teeth is not simply about looking your best and turning heads wherever you go. Another aspect of dentistry would be that of maintaining proper oral hygiene. For one thing, if you do not practice good habits in cleaning your teeth and gums, the accumulation of bacteria can predispose you to certain infections.

With these things in mind, you should see to it that you find a trustworthy dentist and that you would remain in close contact with him or her on a regular basis. This would be for you to have teeth and oral health which would make your quality of life a whole lot better.